Generaciones en Accion

Intergenerational Walkathon 2021

Everyone is cordially invited, wear comfortable clothes. Generations in Action will bring snacks and water to share. For safety reasons we suggest that you bring your own snack and your own chair or blanket to rest. Enter Vermont Ave., turn left onto Boy Scout Rd. (This street is on the left before reaching the Greek...

Mindfulness and Self-Compassion

In this session we will talk about what is mindfulness meditation and self-compassion. Practicing mindfulness and self-compassion help us to cultivate being more loving with ourselves and to face the difficulties of life in a more bearable way. These practices even help us find a different relationship to these experiences that cause us so much...

Stress and Anxiety Management

Dr. Damián Goldvarg will share with the Generations in Action community skills so that it does not affect us in our daily lives.

Mental Health Awareness Month is May, but we have the whole year to seek that help.

Even though the month of May is already over, it is important to mention that this month is the month of metal health awareness, in 2020 there were many changes in our lives, between staying at home, losing our jobs, learning to be teachers of our Children, having the fear of contracting the COVID 19...

Congrats Dad!

Generations in Action, celebrate a special day: “Father’s Day” And, therefore, we have invited powerful men to share their stories! Our panelists are parents who gave us a lot of inspiration and learning.

We Are Not Alone

May is Mental Health Awareness Month. Several clinical studies indicate an increase in mental illnesses as a result of the changes that people’s lives have brought, such as isolation or constant fear of contagion.

Thank You Mom!

We honor all mothers in their day. That with their love they overcome all the obstacles that may arise in their life. Four mothers will be present as panelists to whom we can only say “Thank you Mom.” On the road of life there are different situations that have made us: grieving mothers, immigrant mothers,...
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