In this session we will talk about what is mindfulness meditation and self-compassion. Practicing mindfulness and self-compassion help us to cultivate being more loving with ourselves and to face the difficulties of life in a more bearable way. These practices even help us find a different relationship to these experiences that cause us so much...
Even though the month of May is already over, it is important to mention that this month is the month of metal health awareness, in 2020 there were many changes in our lives, between staying at home, losing our jobs, learning to be teachers of our Children, having the fear of contracting the COVID 19...
Generations in Action, celebrate a special day: “Father’s Day” And, therefore, we have invited powerful men to share their stories! Our panelists are parents who gave us a lot of inspiration and learning.
May is Mental Health Awareness Month. Several clinical studies indicate an increase in mental illnesses as a result of the changes that people’s lives have brought, such as isolation or constant fear of contagion.
We honor all mothers in their day. That with their love they overcome all the obstacles that may arise in their life. Four mothers will be present as panelists to whom we can only say “Thank you Mom.” On the road of life there are different situations that have made us: grieving mothers, immigrant mothers,...
The 2020 class graduated between pandemic and protests.Graduating is something students dream of even before starting high school, but by the class of 2020, many did not have an ordinary graduation.
Objectives: Participants will learn about the benefits of the game Participants will learn some game techniques Participants will receive resources and ideas to implement the game in their lives
