Group of practice and emotional support, uniting minds and hearts to calm anxieties and live more fully. Mindfulness meditation practices serve to learn to manage anxiety, stress and regulate our emotional balance. Appropriate for all levels.
3rd Dialogue “Anti-Racist Paths” Generaciones en Acción, Guagua Foundation from Colombia and Community We invite you to a series of intercultural and multigenerational dialogues in Spanish. “My Family and My Community – Anti-Racist Paths” We will be on Facebook Live and live on the Zoom platform (Generaciones en Acción) Thursday, September 10, 2020.